Cabot Health Magnesium Complete
Size: 200 Tablets
Magnesium, a very important mineral and vital for maintaining overall health, is involved in over 300 enzymatic reactions in our body. Modern day diets may not possess enough of magnesium due to poor mineral content in the soil and food. That’s why a good quality magnesium supplement could could be key to good health and can assist in the vital processes in the body.
What makes magnesium so unique and superior?
There is a combination of 4 different forms of magnesium in this formula. Magnesium oxide has been excluded from the formula as it is poorly absorbed and may have a laxative effect.
They come in round, small, easy to swallow tablets, unlike others huge ones.
Free from calcium, helps the muscles relax, whilst calcium has the opposite effect (contraction). This is what you do not want when you are trying to relax!
Free from any artificial colours or sweeteners, yeast, dairy, gluten or sugar.
The benefits of Magnesium Complete:
Reduce stress: Magnesium assists in relaxing and soothing the nervous system. Stress decreases magnesium stores in the body, which makes us more susceptible to stress, leading to a vicious cycle of magnesium depletion and stress.
Headache management: many studies suggested that magnesium supplementation can assist to relieve headaches.
Decreased muscle cramps: Electrolyte imbalance is often considered to be linked to muscle spasms or cramps. Magnesium is the most commonly deficient, out of all electrolytes, and is linked with muscular cramps, spasms and tightness. Supplementing with magnesium gives relief from cramps.
Improved sleep: As magnesium assists to calm the nervous system, take this before bed to help reduce stress and get relaxation. It’s a well known fact that stress is considered one of the most common reasons for a poor night’s sleep.
Factors increasing the need for a magnesium supplement:
Low intake of vegetables and fresh fruit.
Muscle cramps and spasms.
Each tablet contains:
Magnesium orotate dihydrate 200 mg
(equiv. to elemental magnesium 12.8 mg)
Magnesium gluconate dihydrate 92.76 mg
(equiv. to elemental magnesium 5 mg)
Magnesium amino acid chelate 275 mg
(equiv. to elemental magnesium 55mg)
Magnesium phosphate 115 mg
(equiv. to elemental magnesium 23.76 mg)
Total elemental magnesium per tablet 97 mg
Not added: Gluten, dairy, lactose, yeast, artificial flavours, colours, sweeteners and preservatives.
Take 2-4 tablets daily, or as directed by the health practitioner.
Cautions and Contraindications:
Excessive doses may cause a laxative effect.
If symptoms persist, consult your health practitioner.
Keep at least 2 hours gap from taking Biphosphonate drugs such as Fosamax and Actonel etc.
Keep 2 hours gap from Tetracycline antibiotics.
If symptoms persist, consult your healthcare practitioner.
Always read the label.
Use only as directed.
Store below 30°C.